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The Best Avocado Feta Dip

The Best Avocado Feta Dip


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  • Author: Sarah
  • Total Time: 15 minutes
  • Yield: Approximately 4 servings 1x

Description

The Best Avocado Feta Dip is a vibrant and creamy blend that elevates any gathering. Made with ripe avocados, tangy feta, and fresh vegetables, this dip is not only delicious but incredibly easy to prepare. In just 15 minutes, you can whip up this crowd-pleaser, perfect for serving with crackers, chips, or fresh veggies. Its combination of healthy fats from avocado and protein from feta makes it a nutritious snack everyone will adore. Whether you’re hosting a casual family get-together or a chic dinner party, this dip will impress all your guests.


Ingredients

Scale
  • 2 ripe avocados (diced)
  • 4 ounces block feta cheese (cubed)
  • 3 medium Roma tomatoes (seeded and diced)
  • 1/3 cup red onion (diced)
  • 2 cloves garlic (minced)
  • 1/2 cup parsley or cilantro (chopped)
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon apple cider or white vinegar
  • 1/2 teaspoon fine sea salt

Instructions

  1. Start by ensuring your avocados are ripe but not mushy.
  2. Cut the block of feta into small cubes for even mixing.
  3. In a medium bowl, combine diced avocado, cubed feta, diced tomatoes, red onion, minced garlic, and chopped herbs.
  4. Add olive oil, vinegar, and salt; mix gently using a large spoon to maintain the avocado's chunky texture.
  5. Serve immediately with your choice of crackers, chips, or veggies.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 10mg