Description
Teriyaki Salmon Sushi Bowl (GF) is a deliciously vibrant dish that brings a taste of Japan to your kitchen. This healthy meal is perfect for both lunch and dinner, combining fresh salmon, creamy avocado, and nutrient-rich edamame in a gluten-free sushi rice base. With its quick preparation time and customizable ingredients, this recipe caters to various dietary preferences, making it an excellent choice for busy weeknights or special occasions. Enjoy the delightful flavors of this wholesome bowl that not only satisfies your taste buds but also nourishes your body.
Ingredients
Scale
- 180g sushi rice
- 3 tbsp rice vinegar
- 30ml maple syrup
- 2 salmon fillets
- 150g edamame beans
- Half a ripe avocado
Instructions
- Cook sushi rice according to package instructions. Mix rice vinegar, sugar, and salt; stir into warm rice and let cool.
- Toast sesame seeds in a small frying pan over medium heat.
- Prepare the teriyaki marinade with maple syrup, sesame oil, tamari, garlic granules, and mirin. Marinate salmon chunks for flavor enhancement.
- Assemble bowls with rice at the bottom, topped with edamame and avocado slices.
- Cook marinated salmon in the frying pan until desired doneness; serve over prepared rice.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Cooking
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 480
- Sugar: 8g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 10g
- Protein: 24g
- Cholesterol: 55mg