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Salmon Marinade

Salmon Marinade


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  • Author: Sarah
  • Total Time: 30 minutes
  • Yield: Serves 6

Description

This easy Salmon Marinade recipe is your secret weapon for infusing rich, vibrant flavors into your fish dishes. Ideal for summer grilling or cozy family dinners, this marinade transforms salmon into a juicy and delicious meal that everyone will love. With a blend of soy sauce, lemon juice, and honey, it strikes the perfect balance between savory and sweet. Plus, it’s quick to prepare with just a few simple ingredients, making it not only tasty but also incredibly convenient.


Ingredients

Scale
  • 2 pounds salmon fillet
  • ¼ cup olive oil
  • ⅓ cup soy sauce
  • 3 tablespoons lemon juice
  • 1 tablespoon honey
  • 4 cloves garlic (minced)
  • Fresh parsley (optional)
  • Salt and pepper (to taste)

Instructions

  1. Pat the salmon dry and check for bones.
  2. In a medium measuring jug, whisk together olive oil, soy sauce, lemon juice, honey, garlic, and optional parsley until well combined.
  3. Place the salmon in a zip-top bag, pour the marinade over it, remove excess air, seal the bag, and refrigerate for 30-60 minutes.
  4. Preheat your grill or oven. Cook the marinated salmon according to your preferred method (grilling or baking), ensuring to rest it for five minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling/Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet (approximately 6 oz)
  • Calories: 360
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg