Description
Mediterranean Lemon Chicken Soup is a delightful blend of warmth and vibrancy, perfect for cozy nights or gatherings with friends. This creamy soup features tender chicken, zesty lemon, and fresh herbs that create a symphony of flavors in every spoonful. Easy to prepare and versatile enough to serve as a main dish or starter, this healthy comfort food is packed with protein and nutrients. Plus, it can be made ahead of time for quick meals throughout the week. Enjoy this comforting bowl of sunshine that’s sure to become a staple in your kitchen.
Ingredients
- 1 tbsp olive oil
- 1 medium onion (diced)
- 2 cloves garlic (minced)
- 6 cups chicken broth
- ½ cup uncooked rice (or orzo)
- 2 cups cooked shredded chicken
- 2 large eggs
- Juice of 2 lemons
- Salt and pepper (to taste)
- Fresh dill (for garnish)
Instructions
- In a large pot, heat olive oil over medium heat. Sauté diced onion for about 5 minutes until softened. Add garlic and cook for an additional 1-2 minutes.
- Pour in chicken broth and bring to a boil. Add rice (or orzo) and reduce to a simmer; cook for 10-12 minutes until tender.
- While the rice cooks, whisk eggs in a bowl until frothy. Gradually mix in lemon juice.
- Temper the egg-lemon mixture by slowly adding hot broth while whisking continuously. Pour this back into the pot while stirring gently.
- Add shredded chicken, heat through for about 5 minutes without boiling. Season with salt and pepper.
- Serve hot, garnished with fresh dill and lemon wedges.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 2g
- Sodium: 850mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 150mg