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Egg Roll in a Bowl Recipe

Egg Roll in a Bowl


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  • Author: Sarah
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Description

Indulge in the delightful flavors of an Egg Roll in a Bowl, a quick and healthy twist on the classic Chinese appetizer. This one-skillet recipe combines ground turkey or pork with an array of fresh vegetables, including cabbage, carrots, and aromatic garlic and ginger, all sautéed to perfection. Ready in just 30 minutes, it’s an ideal choice for busy weeknights or family gatherings. Serve it over fluffy white rice and garnish with green onions, toasted sesame seeds, or a drizzle of spicy sriracha mayo for an extra kick. Enjoy a satisfying meal that’s both nutritious and bursting with flavor!


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 pound ground turkey
  • 1 small sweet onion (finely diced)
  • 1 cup shredded carrots
  • 3 garlic cloves (minced)
  • 1 teaspoon fresh ginger (minced)
  • ¼ cup chicken broth
  • 1 small head cabbage (about 8 cups shredded)
  • 3 tablespoons soy sauce or Tamari
  • 1 tablespoon rice vinegar
  • Salt and black pepper to taste
  • Toasted sesame oil

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add ground turkey and cook until nearly done (5–6 minutes).
  2. Push turkey aside; add onion and remaining olive oil. Sauté for 3–4 minutes until softened.
  3. Stir in carrots, garlic, and ginger; cook for another 2 minutes.
  4. Pour in chicken broth; scrape the pan to release brown bits.
  5. Add cabbage, soy sauce, rice vinegar, salt, and pepper. Stir well and cover; reduce heat to medium-low.
  6. Cook for 12–15 minutes until cabbage is tender but slightly crunchy.
  7. Remove from heat; stir in toasted sesame oil.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 bowl (approx. 350g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 70mg