Description
Cottage Cheese Dip is the ultimate healthy indulgence, perfect for any occasion. This creamy dip blends cottage cheese with fresh herbs and avocado, creating a protein-packed snack that pairs beautifully with crunchy vegetables and crispy crackers. In just 6 minutes of preparation, you can serve up a delightful treat that not only tastes great but also supports your health goals. Whether you’re hosting a gathering or simply looking for a nutritious snack, this versatile dip is sure to please everyone. Plus, it’s easily customizable—add your favorite herbs or spices to make it uniquely yours!
Ingredients
Scale
- 2 cups cottage cheese (4% small curd)
- ½ avocado
- ⅓ cup fresh herbs (such as chives, parsley, and dill)
- 1 ½ tablespoons fresh lemon juice
- 1 ½ tablespoons extra virgin olive oil
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
- ¼ teaspoon garlic powder
Instructions
- In a food processor, combine cottage cheese, avocado, herbs, lemon juice, and olive oil. Blend until smooth and creamy (about 60 – 90 seconds).
- Remove the blade and gently stir in salt, pepper, and garlic powder until well mixed.
- Transfer to a serving bowl and garnish with additional herbs and olive oil drizzle.
- Serve with fresh-cut vegetables or crackers.
- Prep Time: 6 minutes
- Cook Time: N/A
- Category: Appetizer
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 80
- Sugar: 2g
- Sodium: 190mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 10mg