Description
Cookie Dough Protein Bites are a deliciously satisfying snack that combines the indulgent flavor of cookie dough with a healthy twist. With only five simple ingredients, these protein-packed treats are quick and easy to make, taking just 10 minutes of prep time. Ideal for busy lifestyles, they serve as a nutritious on-the-go snack, a pre-workout energy boost, or a sweet addition to your breakfast routine. Plus, they can be easily customized with your favorite mix-ins like chocolate chips or nuts, ensuring you never get bored. Store them in the fridge for a week or freeze for long-term enjoyment—your taste buds and body will thank you!
Ingredients
- 2 cups oat flour
- ⅓ cup protein powder
- ½ cup nut butter (melted)
- 4 tablespoons maple syrup
- 2 teaspoons pure vanilla extract
- ½ cup milk
Instructions
- Prepare your workspace by lining a baking sheet with parchment paper.
- In a mixing bowl, whisk together oat flour and protein powder.
- Stir in melted nut butter, maple syrup, vanilla extract, and milk until the mixture reaches a cookie dough consistency.
- If desired, mix in mini chocolate chips for added sweetness.
- Use a cookie scoop to form 1.5-2 tablespoon-sized balls and place them on the prepared baking sheet.
- Store in an airtight container in the refrigerator for up to one week.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg