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Chicken Scampi with Garlic Parmesan Rice

Savory Chicken Scampi with Garlic Parmesan Rice


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  • Author: Sarah
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the delightful flavors of Chicken Scampi with Garlic Parmesan Rice, a perfect dish for any occasion. This one-pan meal features tender chicken strips sautéed in a rich garlic and lemon sauce, served over creamy garlic parmesan rice. In just 40 minutes, you can create a comforting dinner that will impress family and friends alike. Ideal for busy weeknights or special gatherings, this recipe combines vibrant flavors with satisfying textures, making it a go-to favorite in your kitchen.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • ½ cup chicken broth
  • Juice of 1 lemon
  • ¼ cup white wine (optional)
  • 2 tablespoons unsalted butter
  • 1 cup long-grain white rice
  • ¼ cup grated Parmesan cheese

Instructions

  1. Season the chicken with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat; cook chicken for 3–4 minutes on each side until golden brown. Remove and set aside.
  3. In the same skillet, add garlic and sauté for 1 minute. Pour in broth, lemon juice, and white wine; simmer for 3–4 minutes.
  4. Stir in butter until melted; return chicken to the skillet and toss to coat.
  5. In a medium saucepan, combine rice, broth, and minced garlic. Boil then reduce heat to low; cover and simmer for 15–20 minutes.
  6. Mix in Parmesan cheese into the rice before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: Approximately 1 plate (350g)
  • Calories: 580
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 24g
  • Saturated Fat: 7g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 90mg