Description
Blueberry baked oatmeal is a wholesome and nourishing breakfast that can be whipped up in just 16 minutes. This delightful dish combines the natural sweetness of ripe bananas and juicy blueberries with hearty rolled oats, providing lasting energy to kickstart your day. Perfect for busy mornings, lazy weekends, or meal prep, this recipe is customizable to suit your taste. Enjoy it warm as a comforting treat or chilled as a quick snack throughout the week. With its rich flavor and nutritious ingredients, blueberry baked oatmeal is sure to become a favorite in your breakfast rotation.
Ingredients
Scale
- 2 cups rolled oats (gluten-free if needed)
- 1/2 cup almond butter (or other nut/seed butter)
- 2 large bananas
- 1/2 cup blueberries
- Optional: honey or maple syrup for added sweetness
Instructions
- Preheat your oven to 350°F (180°C) and line an 8 x 8-inch baking pan with parchment paper.
- In a large mixing bowl, mash the bananas and combine them with rolled oats and almond butter. Add optional sweetener if desired.
- Gently fold in half of the blueberries. Adjust the batter's consistency with milk if too thick.
- Pour the mixture into the prepared pan, top with remaining blueberries, and bake for approximately 15 minutes until golden brown.
- Allow cooling for 15 minutes before slicing into squares.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square (approximately 75g)
- Calories: 190
- Sugar: 8g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg