Description
Get ready to elevate your grilling game with BBQ Pineapple Chicken Kabobs! This mouthwatering recipe combines tender chunks of chicken marinated in a delicious blend of barbecue and teriyaki sauces, paired with juicy pineapple, vibrant bell peppers, and sweet onions. Perfect for summer cookouts or cozy family dinners, these kabobs are easy to prepare and packed with flavor. With a smoky finish from the grill, they’re sure to be the star of any meal. Customize them with your favorite veggies for a personal touch and enjoy a healthy dish that’s both satisfying and wholesome.
Ingredients
Scale
- 2/3 cup barbecue sauce
- 2/3 cup teriyaki sauce
- 3 cloves garlic (minced)
- 1 tablespoon fresh ginger (grated)
- 2 pounds boneless skinless chicken breasts (cut into 1-inch chunks)
- 2 cups fresh pineapple chunks
- 1 red bell pepper (cut into 1 1/2-inch pieces)
- 1 sweet onion (cut into 1 1/2-inch pieces)
- 2 tablespoons canola oil
- Kosher salt and black pepper (to taste)
Instructions
- In a medium bowl, mix barbecue sauce, teriyaki sauce, minced garlic, and grated ginger. Reserve half for later.
- Marinate chicken in the remaining mixture in a Ziploc bag or large bowl for at least 2 hours or overnight.
- Assemble kabobs by threading marinated chicken, pineapple, bell pepper, and onion onto skewers. Brush lightly with canola oil and season.
- Preheat grill to medium heat.
- Grill kabobs for about 10 minutes, turning occasionally and basting with reserved sauce until cooked through.
- Serve hot and enjoy!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 kabob (approximately 150g)
- Calories: 280
- Sugar: 12g
- Sodium: 780mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 75mg