Description
Air fryer apple fries are a delightful combination of crispy, tender apple slices coated in a light cinnamon-sugar breading. Perfect for any time of day, whether as a snack, dessert, or even breakfast, these treats are sure to please both kids and adults. Simply slice fresh apples, coat them with a mix of flour, egg, and panko breadcrumbs, then air fry until golden brown. Serve warm with caramel sauce, whipped cream, or yogurt for an irresistible indulgence. This recipe is not only easy to make but also a healthier alternative to traditional frying methods!
Ingredients
Scale
- 2 large apples (Honeycrisp or Granny Smith)
- ½ cup all-purpose flour
- 1 large egg
- 2 tablespoons milk
- 1 cup panko breadcrumbs
- 2 tablespoons granulated sugar
- 1 teaspoon ground cinnamon
- Nonstick cooking spray
Instructions
- Peel (if desired) and cut apples into fry-like sticks. Pat dry with paper towels.
- Set up three bowls: one with flour, one with whisked egg and milk, and one with panko breadcrumbs mixed with sugar and cinnamon.
- Dredge each apple stick in flour, dip in the egg mixture, then coat in the breadcrumb mixture.
- Lightly spray coated apple fries with nonstick cooking spray and arrange them in the air fryer basket.
- Air fry at 380°F (190°C) for 7–9 minutes until golden brown and crispy.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 8g
- Sodium: 105mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 32mg